Many people believe Restorative Yoga is for people who cannot practice a more active yoga style. Others believe it is only for those who are sick, recovering or in need of "extra" care and support. It is none of these things and all of these things. While Restorative Yoga is gentle enough for EVERYONE and can be used when sick and/or recovering, it serves a much deeper purpose - one that every single person needs.
I have been "playing" and experimenting with yoga, aromatherapy and healthy living since my late teens - researching, testing, reading, investigating, and learning anything that would make my life - and the lives around me - better naturally.
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