Hello, my name is Aprille and I am a Texas based Yoga Instructor on a mission - a mission to help you feel more connected, nourished, and supported on your yoga journey.
I began practicing yoga in 2008 as a way to connect with myself, relieve stress and back pain, and become more present in my life. Since then I have experienced amazing changes in my life - from physical health to compassionate understanding to a deeper sense of peace and SO much more. I didn't begin yoga because I was flexible, I began yoga because it was challenging - both physically and mentally. When I began, I couldn't touch my toes, I couldn't sit still for even 3 breaths, I couldn't even take a deep breath, and I struggled with EVERY single pose. But, what I found was that with time, I was stronger, quieter, more flexible, more forgiving, more open, more kind. I became a better mother, wife, and human being with yoga in my life. Yoga brought me a supportive community (and for a stay at home Mom with 2 little kids that was the BEST thing ever). THIS is exactly what I aspire to offer you.
Yoga, for me, is about self-awareness, self-care, self-healing.
Yoga is nourishing, replenishing, uplifting. Yoga is healing - physically and emotionally.
Yoga and meditation can help ground you and bring balance to your daily life - physically and emotionally - anytime, anywhere. Yoga can reconnect you to yourself and the world around you - uplift and inspire you.
I offer you a holistic approach to yoga from my heart - and home - to yours.
What am I known for? Intuitive and creative sequencing, in depth understanding of the body, compassionate and peaceful approach to living, deeply caring perspective, personal attention to each and every detail of a practice, connection to what happens in REAL people's lives, and lots and lots of research and continuing education. I have over 500 hours of extensive yoga training and 11+ years of experience to offer.
Yoga changed MY life - helping me develop a strong and supportive community, body awareness, strength and flexibility, and a sense of stillness and peace. It has helped me reconnect with myself, and the world around me in supportive, caring, kind relationships helping me live a more meaningful life!
These are the things I offer you - community, a caring supportive environment, a way to develop your self-awareness, and deeply nourishing practices to enhance your life/health and help you reconnect with yourself and the world around you. Through my YouTube channel and Member sites I have been able to offer thousands of yogis around the world accessible, nourishing, caring and peaceful practices in the comfort of their own homes.
Are you ready to find out what yoga can do for you? Experience the beauty, stillness and sweetness of yoga in your life. JOIN ME ONLINE!
Bachelor of Science - Psychology Master of Arts - Humanities Juris Doctorate - focus on Litigation Continuing Education Yoga & Traditional Chinese Medicine with Tiffany Cruikshank Inner Yoga Meditation Immersion with D. Harshada Wagner Yoga Nidra with Rod Stryker Yin Yoga with Bernie Clark Crystal Healing Reiki Master/Teacher Reiki Level I, II, Master/Teacher Animal Reiki Master The Yoga of Meditation with D. Harshada Wagner Yoga Anatomy with Tiffany Cruikshank Yin Yoga with Carole Westerman The Art of Yoga Sequencing with Jason Crandell Beginner Poses & Practices I & II with Noah Maze Intermediate Poses & Practices I & II with Noah Maze Supported Poses & Practices with Noah Maze Art of Adjustments with Noah Maze