Hello, my name is Aprille and I am a cat loving, veggie gardening, home cooking, art loving Texas based Yoga Instructor who wants to help you feel more connected, nourished, and supported on your yoga journey.
More than 14 years ago I found yoga, or better yet - yoga found me. Since that day, that class, I have experienced so many changes in my life - from physical health to a more compassionate view of myself and the world around me to a deeper sense of peace and SO much more. I didn't begin yoga flexible and I have no background in gymnastics or dance - I was an office worker for many years and a work from home mom (just like many of you). When I began, I couldn't touch my toes, I couldn't sit still for even 3 breaths or even take a full breath, and I struggled with EVERY single pose. But, what I found was that with time, I was stronger, quieter, more flexible, more forgiving, more open, more kind, more at peace. I became more body aware and more accepting of myself and others. I became a better mother, wife, and human being with yoga in my life. Yoga also brought me a strong supportive community (and for a work from home Mom with 2 little kids that was the BEST thing ever). THIS is what I aspire to offer you.
Yoga, for me, is about self-awareness, self-care, self-healing.
Yoga is nourishing, replenishing, uplifting. Yoga is healing - physically and emotionally.
Yoga and meditation can help ground you and bring balance to your daily life - physically and emotionally - anytime, anywhere. Yoga can reconnect you to yourself and the world around you - uplift and inspire you.
I offer you a holistic approach to yoga from my heart - and home - to yours.
What am I known for? Intuitive and creative sequencing, in depth understanding of the body, compassionate and peaceful approach to life, personal attention to each and every detail of a practice, connection to what happens in REAL people's lives, and lots and lots of research and continuing education. I have over 500 hours of extensive training, 14+ years of yoga experience, and more than 1500 hours of teaching.
But most importantly - I CARE ABOUT YOU. When you ask a question, I research and respond. When you reach out, I am here. When you ask for something, I do everything I can to help. You are not alone and I am here for YOU.
Yoga changed MY life - helping me develop a strong and supportive community, body awareness, strength and flexibility, and a sense of stillness and peace. It has helped me reconnect with myself, and the world around me in supportive, caring, kind relationships helping me live a more meaningful life!
These are the things I offer you - community, a caring and supportive environment, a way to develop your self-awareness, and deeply nourishing practices to enhance your life/health and help you reconnect with yourself and the world around you. Through my YouTube channel and Member sites I have been able to offer millions of people around the world accessible, nourishing, compassionate and peaceful practices in the comfort of their own homes.
Are you ready to explore what yoga can do for you? Experience the beauty, stillness and sweetness of yoga in your life. JOIN ME!
Bachelor of Science - Psychology Master of Arts - Humanities Juris Doctorate - Litigation Continuing Education The Subtle Body with Tias Little Yin Yoga with Bernie Clark Yin Yoga with Paul Grilley Yin Yoga with Carole Westerman Yoga & Traditional Chinese Medicine with Tiffany Cruikshank Yoga Anatomy with Tiffany Cruikshank Yoga Nidra with Rod Stryker Inner Yoga Meditation Immersion with D. Harshada Wagner The Yoga of Meditation with D. Harshada Wagner Crystal Healing Reiki Master/Teacher Reiki Level I, II, Master/Teacher Animal Reiki Master The Art of Yoga Sequencing with Jason Crandell Beginner Poses & Practices I & II with Noah Maze Intermediate Poses & Practices I & II with Noah Maze Supported Poses & Practices with Noah Maze Art of Adjustments with Noah Maze
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