Are you ready to go on a journey of self-exploration and discovery bringing greater balance into your life physically, energetically, and psychologically?

*  50+ Yin, Restorative, Yinspired, mindful flow, meditation, & pranayama practices (15-90minutes)
*  7 Year Chakra Cycle Chart
*  Yoga Props/Home Props Alternatives Guide
*  7 Chakra Affirmation printable pages
*  7 Chakra 101 printable pages
*  7 Chakra Basics (oils, energies, and more) printable pages
​*  Instant/Lifetime access

Self guided - on your time, in your space, at your pace. 
​Full length classes, unlimited streaming access.
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