Offering a holistic yoga experience with 400+ FREE high-quality yoga and lifestyle practices. A variety of yoga, meditation, and healthy living videos to inspire you on and off the mat - accessible for beginner to advanced practitioners
I cannot begin to thank you enough for your yin practices they are truly heavenly! I have dealt with autoimmune illness and anxiety most of my life and Yin yoga feels like coming home, a place I can completely let go. I hope you continue to do more yin videos:) Sara This was amazing, and what a perfect way to start my day. I really felt the release in my hips that I have needed a long time. I do daily sets yoga on YouTube, and you are, by far, the most nurturing and attentive. I really appreciate how you spoke outside of the poses themselves and addressed spirit and soul. Thank you so much for the time and energy you put to all your videos and sets. Dolly Wilde Thisclasswasamazing!Ihadproblemswithmyhipforseveralweeksnow-feltlikestucksomehow,didalotof movements/posesthatweresupposedtohelp,butdidnot-andafterthisclasstheyweregone.Thanks! MyPinguin3
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