FREE 10 Day Yoga for Self Care
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Do you need some deep rest, stress relief and self care?
How about 10 days of deep peaceful yoga practices meant to nourish you
and help you incorporate self care into every single day?
10 days of handpicked self care practices (Yin, Restorative, Meditation & Mindful Flow) meant to nourish and care for you...mind and body - all delivered directly to your inbox.
* All Levels Practices - Beginner to Advanced
* 10 full length yoga practices delivered directly to your inbox
* 15-60 minutes of nourishing yoga and meditation EACH DAY!
How about 10 days of deep peaceful yoga practices meant to nourish you
and help you incorporate self care into every single day?
10 days of handpicked self care practices (Yin, Restorative, Meditation & Mindful Flow) meant to nourish and care for you...mind and body - all delivered directly to your inbox.
* All Levels Practices - Beginner to Advanced
* 10 full length yoga practices delivered directly to your inbox
* 15-60 minutes of nourishing yoga and meditation EACH DAY!
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Be sure to check your inbox (and spam folder) for Day 1, arriving immediately after entering your information at the right! Select your immersion and begin your self care experience... Your first email will also include details on how to make the best of this 10 day immersion. (Don't worry, I will NEVER Spam your information nor will it ever be shared!) |
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