You are PERFECT - just the way you are, in this moment. I see you, respect you, honor you for simply BEING. YOU ARE ENOUGH.
In a world where it seems that "more" is the norm, that nothing is good enough, fast enough, "perfect" enough, these are the words we long to hear. We long to be heard, seen, and acknowledged for the divine beings that we are.
I hear you...and this is something that I believe SO deeply in. Each of us comes to our mat with challenges, stories, feelings, thoughts, memories. We are all different yet we share the desire to BE and know, feel, sense THAT IS ENOUGH. I want that for you too and everything I offer is infused with love, compassion, respect, and the inherent belief that you deserve all of this and more. I want to support you by holding space for whatever you need, whenever you need it.
My dream has always been to create and support a community where everyone feels connected and shares an energy of compassion, acceptance, and awareness. We are so much more than our daily lives seem to say. We are so much more than the world tells us to be. WE ARE DIVINE!
Will you join me? On the mat, meditation cushion, in your pajamas or your fuzzy slippers? I hope so. See you soon my beautiful friend!
The divine in me sees and recognizes the divine in you...
I believe that a good instructor continues to expand their knowledge, skills, and experience and that means yearly ongoing training(s) and practice. I have over 17 years and 2000 hours of training AND teaching experience including Yin, Restorative, Hatha, Vinyasa, Tantric and mindfulness meditation, pranayama, sound healing, cacao circle facilitation, and Reiki energy healing. Want to know more about me and my training?
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