What if you could make incremental changes into your life using the natural energy of the moon cycles to help you manifest your dreams and move your intentions forward?
Using the moons natural rise and fall of energy and the four main phases of the moon, we can tap into this energy for ourselves - setting intentions (small incremental ones), taking action to move forward with specific plans, feeling gratitude for what has come to us along the way, and releasing all that holds us back from achieving our greatest goals.
In this course we connect more deeply to the energy cycles of the moon, journal and plan what we want to accomplish/let go, become more aware of what might be holding us back, and use yoga, meditation, affirmations and journaling to make positive changes in our lives. Lunar cycles are a beautiful way to tap into your intuition and flow of life.
Lifetime streaming access * 14 Full length yoga practices (Yin, Restorative, mindful flow) * 4 Meditations * 1 Pranayama practice * Moon Phases information, Journal Prompts, Lunar Rituals, Affirmations for each cycle of the moon