THE YOGA RANGER
  • Welc(OM)e
    • About
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    • Support
  • YR Self Care Studio
    • Join YR Membership
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  • Workshops & Events
    • Wintering At Home Retreat
    • New Moon Yoga
    • Cacao Circle
  • Courses & Trainings
    • Elemental Yoga
    • Lunar Cycle Yoga
    • Chakra Balancing Yoga
    • The 5 Yamas
    • Pranayama for Life Course
    • Building Your Meditation Practice
  • FREE Yoga & Meditation
  • Welc(OM)e
    • About
    • Conscious Living
    • Newsletter Love
    • Support
  • YR Self Care Studio
    • Join YR Membership
    • YR Member Login
  • Workshops & Events
    • Wintering At Home Retreat
    • New Moon Yoga
    • Cacao Circle
  • Courses & Trainings
    • Elemental Yoga
    • Lunar Cycle Yoga
    • Chakra Balancing Yoga
    • The 5 Yamas
    • Pranayama for Life Course
    • Building Your Meditation Practice
  • FREE Yoga & Meditation

Breathe

Soften

Nourish

​Heal


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Welcome to the Yin side...  
FREE 7 Day Yin Yoga Immersion 
Sign Me Up!
Self-care = compassion, kindness, presence

​Self-care is necessary to living our best lives, offering our beautiful skills, and shining our light fully
​

Step into the Yin Life...
600+ peaceful, compassionate yoga and meditation practices to nourish you
​- mind, body, and soul -
accessible anytime, anywhere, for EVERY body! ​
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You are invited to share our passion for all things Yin! 
Along with connection, support, and sharing…


Monthly LIVE New Moon & Full Moon events
​Annual at home yoga & meditation retreats
Solar Cycle Celebration Circles 8x a year

​Enhanced online courses (chakras, elements, lunar cycles, yoga philosophy, meditation, and more)
7-14 day Immersions to inspire you
Meditation, Pranayama, Yoga, Dharma Chats to dive deeper into your practice & the philosophy of yoga
Monthly themed calendars + journal prompts
650+ videos to support you at home, at work, on vacation - wherever you are & whatever you need
Private Community Circle hosted by Mighty Networks
Workshops & Community Chats

Join us for your FREE 7 Day Trial!
Explore the Yin Life with Us

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Yamas:  Study & Embodiment of Yoga Philosophy

Join us as we explore the Yamas of Patanjali's Yoga Sutras.  Yin Yoga, Hatha, Yinspired yoga practices along with dharma chats and meditation guide us deeper into the tenets of yoga philosophy.
Embody Yoga Philosophy

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Pranayama for Life

In this course we explore the dynamics of breath and breathing, various styles of pranayama, long and short pranayama practices you can use anytime, anywhere, in any situation. Imagine these as tools in your toolbox of life – tools that can help you live life better and with greater awareness and presence. 

​We begin slowly and build our practice with mindfulness and presence...
BREATHE...

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Elemental Yoga - Wood, Fire, Earth, Metal, Water

An exploration of Traditional Chinese Medicine 5 Element theory - exploring the element of Wood, Fire, Earth, Metal, and Water through Yin, Restorative, meditation, and flow yoga (class lengths from 15-75 mins). 
Bringing awareness, breath, movement, connection, and balance...
Embody the 5 Elements

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Build a Home Meditation Practice

If you have struggled to maintain or begin a home meditation practice, I can help!

Each week we explore different styles of meditation to help you build a steady and sustainable meditation practice that fits your life and your needs.  We experience each style, explore it for ourselves, journal (optional), and work towards a steady meditation practice you can use anytime, anywhere.
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Join me for this 12 week experience and build your personal home meditation practice!
LEARN. PRACTICE. BUILD.

LIVE Events Online

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Cacao Community Circle - Wheel of the Year

Honoring and celebrating the solar cycle of the year through community connection, meditation, invocation, journaling, movement, and breath. 
CELEBRATE with us...

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New Moon Yoga & Meditation (LIVE monthly)

Connecting to the energy of the lunar cycles through affirmation, movement, breath, poetry, and community...
Join us...
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