Dealing with PMS and ruminating thoughts and addictive behaviours this morning I came across this yoga class and it was exactly what i needed! Not another fast paced exercise class to try and get high off endorphin release, but to stretch my hips out which give me so much discomfort daily and to sit with those uneasy feelings and face my mind instead of constantly running away from it. I am definitely becoming more of a fan of yin, it is so subtle but almost like magic how it unties you physically and then emotionally. Just what my hips and nervous system and monkey mind needed, thank you Aprille ❤🧡💛🙏
                TA

As a yoga teacher myself currently with a left SI joint inflammation and occasional sciatica, and about to teach an online Restorative Yoga class, I thank you for showing that yoga teachers also can still have body issues to deal with, regardless of the number of years practising. And I sympathise with you and see myself in how you are carefully moving in and out of the postures. An inspiration for teachers and students alike who are dealing with some kind of physical pain or discomfort. Caring for the body means caring for the soul. Thanks Aprille xo
              Y J

I can not tell you how much you have helped me. I have a 65 degree scoliosis and I was in so much pain I feared I would live life in a wheel chair. I could not function well and could only stand for 15 minutes at a time. Now I have very little pain. I can lift heavy objects with no problem. I am stronger and more flexible. I have immune system problems too and I hope this helps. I have been taking your classes 3 times a week for many months now. With covid, this is perfect for me, so I do not have to go out in public. I am very grateful for you. You are the best teacher ever! What an incredible soul you are!!
              NB

You're just a wonderful person, full of love and always connected with your community... I think everyone feels so welcome and cared by you... In your practice you always think of the person who is maybe a little bit stiff or not able to do everything, you make us feel comfortable and confident irrelevant how "abled" we are...thank you so so much.
               AG

Dear Aprille, your videos are such a big part of my life! I do yoga every week and each time follow your routine - I think I've been through most of your videos. I sometimes do yoga online with my best friend who lives in a different country, and we always choose one of your sessions to follow. Your style, pace and manner are beautifully gentle, genuine and engaging on so many levels. I have been going through health issues for some time now, and your videos make something better, lighter, and more in place on this difficult journey. Thank you for your amazing gift. 
               Ajda S.

That was perfect, just what i needed tonight. thank you. I really felt fully aware of my body and my soul felt centered and relaxed. All day my body has been in terrible pain, thank you for helping me release some of the strain, I appreciate it more than you know.   
             CK

I came on the mat today with tremendous backpain where I couldn't sleep the night before and was feeling awful. I did your practice and I spent the rest of the day free from pain, both emotional and physical. Thank you so much for your wonderful videos.
            Alle M

Thank you!!! You know, I can do all of these poses, by myself without playing your videos and get some relief, but I swear when I do your practices, its a whole different level of relief, relaxation, and sense of accomplishment. Truly grateful for you and these videos.
              Mary M.

Bliss, bliss, bliss! After a long, hot day operating heavy machinery, my shoulders were hunched up to my ears and my neck felt like it had piano wire being slowly tightened in it. By the end of this practice, I was a boneless puddle of jelly - so relaxed! You are an oasis of calm in these troubled times, Aprille - thank you for all you give. Sending you peace, love and light. Namaste
              Caron L

I just wanted to thank you for your yin yoga sessions on youtube. I've never been a fan of yin yoga before but your sessions are so peaceful and calming. You explain things really well and I really appreciate that you seem to have found the balance of just the right amount of talking to explain things, but not talking throughout the entire session :) Your sequences are also really effective. I've done some of the digestion ones and genuinely felt better. I've done some of the ones for sleep and then slept really well. So just wanted to let you know how much I've enjoyed your sessions and your teaching style. Thank you!
​                 Lail H

Thank you so much for creating such a beautiful practice. Your energy is so genuine, nurturing and authentic. I really gathered some inspiration for my own personal practice as well as enjoyed this practice.
                 Martha Ryan

I didn’t have a good night sleep, and of course this morning my brain wasn’t functioning at all. But I always found your videos at “my”right time to make me feel better, you’re like my superhero 😊. Feeling more grounded and vital - it is time for me to start my day..! I’m immensely grateful ❤️ May you have peace in your thoughts, peace in your words and peace in your heart.  From my heart to yours, Namaste 🙏
                   Maria A

Thank you so much for this yin yoga practice Aprille. You are such a gifted yin yoga teacher - one of the best I have ever had the privilege of practicing with. As always I love your sequencing and posture choices. I particularly liked opening with deer pose and the use of propping with blocks for shoelace pose. Thank you for your contribution to the world of yin yoga and for bringing us stillness safely week after week. With gratitude,
​                   Melissa (Yoga with Melissa)

Amazing!!  Rest for the mind and body.  Really enjoy practices with you, thank you. Your quiet nature, gentleness is refreshing.  This experience is like going to a spa. 
​                          Cindy A

Hi Aprille, have been doing your wonderful Yin and Restorative classes and also your latest 'core' video. Can't thank you enough for these brilliant classes - can't wait to try more, including your Vinyasa. You have a calming and peaceful way of teaching which somehow has an effect on me!
                        Kat Kins

This was amazing, and what a perfect way to start my day. I really felt the release in my hips that I have needed a long time.  I do daily sets yoga on YouTube, and you are, by far, the most nurturing and attentive. I really appreciate how you spoke outside of the poses themselves and addressed spirit and soul. Thank you so much for the time and energy you put to all your videos and sets. 
​                        Dolly Wilde

"This class was amazing! I had problems with my hip for several weeks now - felt like stuck somehow, did a lot of 
movements/poses that were supposed to help, but did not - and after this class they were gone. Thanks!"   
​                   MyPinguin3

 Aprille does a wonderful job of helping you improve as a student while making you feel great about your practice. She offers many different options for poses.   She has helped take my practice to a whole new level (and I've been practicing for 10 years)! Aprille is positive, helpful and truly cares about all her students. I love that she is always  offering additional information and additional classes to help broaden our understanding of yoga and meditation. I have learned so much from her already, and am looking forward to studying with her for years to come.      
​                      Jana

I cannot begin to thank you enough for your yin practices they are truly heavenly! I have dealt with autoimmune illness and anxiety most of my life and Yin yoga feels like coming home, a place I can completely let go. I hope you continue to do more yin videos:)
                Sara

This class was yin perfection. I love how there was no music and you allowed meditative silence and a good variety of asanas. You have great cues. Thank you.
​         K Watkins

Felt exhausted and totally drained of energy. This practice worked magic.  I was a different person altogether - awake, energized, happy and light.
​                   Osnat Shaib