Why are you vegetarian and what do you eat? As a vegetarian of 24 years, I get asked these questions a lot. So I thought I would start with a little background...
I was raised vegetarian until I was 18 and decided to try meat. I ate EVERY kind of meat for 22 years, trying all styles, kinds, ways fixed because I wanted to know what the amazingness was all about! During this time I was a gym rat and lifted weights daily. I was told by trainers that I MUST eat meat to continue.
I have been "playing" and experimenting with yoga, aromatherapy and healthy living since my late teens - researching, testing, reading, investigating, and learning anything that would make my life - and the lives around me - better naturally.
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