Yin Yoga 4 Shoulders | 7 Best Poses for Shoulder Mobility

If your shoulders are anything like mine, then a practice focused on opening the shoulder complex 360 degrees will be perfect for you!  This Yin Yoga practice focuses on mobilizing the ENTIRE shoulder complex - bringing opening, freedom and release.  In just 30 minutes your shoulders can be fully mobilized!

Please Subscribe to my YouTube channel for a NEW practices each week!  http://bit.ly/TheYogaRangerStudio​ AND/OR join me for EXCLUSIVE weekly content, 100+ ad-free remastered YouTube practices, community forum, LIVE monthly video calls, free app (videos downloadable and viewable offline) on my Member Community at https://theyogaranger.vhx.tv.​