Ready for Spring? This practice is all about bringing balancing to the body, working with the Liver/Gallbladder meridians and the wood element - we help detoxify and clear the Liver meridian lines for Spring health! Breath, mindfulness, guided imagery all to help you embrace the Spring changes mentally and physically. Join me using the detailed guide below or the video!
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I have been "playing" and experimenting with yoga, aromatherapy and healthy living since my late teens - researching, testing, reading, investigating, and learning anything that would make my life - and the lives around me - better naturally.
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All rights reserved by Aprille Walker and The Yoga Ranger Studio 2014-2018 (copyrighted material)