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Yin Yoga for Travel

6/18/2018

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Getting to your destination can be one of the most uncomfortable things in your life and while you may be excited about your trip - when you arrive your body will seem permanently formed to the chair you sat in to get there!  

Here's a short, focused practice to do when you arrive at your destination - no props needed - to help release neck, upper back and hip tension to start your vacation or trip of right!  Take 30 minutes and reset so you can REALLY enjoy your trip!

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    Aprille Walker

    I have been "playing" and experimenting with yoga, aromatherapy and healthy living since my late teens - researching, testing, reading, investigating, and learning anything that would make my life - and the lives around me - better naturally.  

    ​My goal - to share that experience and learning with you!


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    Blog Subjects

    All
    30 Min Full Body Yin
    3 Part Breath
    5 Habits For Immunity
    5 Healthy Morning Habits
    Ayurveda 2
    Ayurveda Part 1
    Ayurvedic Resources
    Beginner Yin Full Body
    Beginner Yin Hips
    Beginner Yin Yoga 4 Neck/Shoulders
    Chakra Balance Yin
    Elemental Yin Earth
    Elemental Yin Fire
    Family Friendly Mosquito Control
    Gentle Yoga 4 Digestion
    Gentle Yoga For Insomnia
    Getting A Good Night's Sleep
    Heart Chakra Yin
    Meditation Or Mindfulness
    Morning Yin Yoga
    Natural Pain Relief
    Prenatal Yin Yoga
    Restorative Yoga 4 Back
    Restorative Yoga For Stress
    Restorative Yoga For Your Hips
    Supplements For Health
    Toxicity Of Stress
    Vegetarian Style Living
    What Does Self-care Mean?
    What Is Mindfulness?
    What Is Restorative Yoga?
    What Is Yin Yoga?
    Yin 4 Emotional Release
    Yin 4 Hips & Quads
    Yin 4 Hormones
    Yin 4 Lower Body Chakras
    Yin 4 Side Waist
    Yin 4 Soreness
    Yin 4 Tin Men & Women
    Yin For PMS
    Yin For Psoas
    Yin Heels To Heart
    Yin Yoga 4 Back Pain
    Yin Yoga 4 Digestion
    Yin Yoga 4 Immunity
    Yin Yoga 4 Shoulders
    Yin Yoga 4 Surrender
    Yin Yoga 4 Winter
    Yin Yoga Backbends
    Yin Yoga Detox
    Yin Yoga Evening Unwind
    Yin Yoga For Anger & Grief
    Yin Yoga For Hamstrings/Hips
    Yin Yoga For Headaches
    Yin Yoga For Inner Leg
    Yin Yoga For Lymphatic Health
    Yin Yoga For Mom's
    Yin Yoga For Season Change
    Yin Yoga For Spine
    Yin Yoga For Stress & Anxiety
    Yin Yoga For The Upper Body
    Yin Yoga For Travel
    Yin Yoga Full Body Stretch
    Yin Yoga - San Jiao Meridian


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    All rights reserved by Aprille Walker and The Yoga Ranger Studio 2014-2018 (copyrighted material)
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  • Home
    • About Me
    • Blog
    • My Favorite Things
    • Contact Me
  • Members
  • Private Sessions
    • Private Health & Wellness Sessions
    • Energy Healing (Human & Animal)
  • Support the Work
    • Gift with Donation
  • Meditation Online
    • Meditation Groups >
      • 9 Week Inner Guide Meditation Immersion
      • Developing Your Meditation Practice
  • FREE Stuff
    • FREE 7 Day Yin Immersion
    • FREE Online Classes
    • Yoga Ranger Student Community
  • Fate TX Studio
    • Schedule/Classes
    • What Makes A Good Yoga Student