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Getting to your destination can be one of the most uncomfortable things in your life and while you may be excited about your trip - when you arrive your body will seem permanently formed to the chair you sat in to get there!
Here's a short, focused practice to do when you arrive at your destination - no props needed - to help release neck, upper back and hip tension to start your vacation or trip of right! Take 30 minutes and reset so you can REALLY enjoy your trip! Please Subscribe to my YouTube channel for a NEW practices each week! http://bit.ly/TheYogaRangerStudio​ AND/OR join me for EXCLUSIVE weekly content, 150+ practices, community forum/Private Facebook Group, LIVE monthly video calls, monthly immersion playlists, free app (videos downloadable and viewable offline) on my Member Community at https://theyogaranger.vhx.tv.
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Aprille WalkerI have been "playing" and experimenting with yoga, aromatherapy and healthy living since my late teens - researching, testing, reading, investigating, and learning anything that would make my life - and the lives around me - better naturally. Support
All of my online offerings are funded by students just like you! If you have enjoyed and benefited from the practices I offer, please consider donating to support free online yoga! Thank you!
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