Category: Yin Heels To Heart

The Yoga Ranger Blog

Yin Yoga - Heels * Hips * Heart

7/17/2018

There are some days you just a need a quick reboot from the heels to the heart and that is EXACTLY what this practice is all about. We begin with the feet and move up through the legs, hips and into the heart for a 30 minute - full body Yin practice!

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Aprille Walker

I have been "playing" and experimenting with yoga, aromatherapy and healthy living since my late teens - researching, testing, reading, investigating, and learning anything that would make my life - and the lives around me - better naturally.

My goal - to share that experience and learning with you!

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The Yoga Ranger Blog

Yin Yoga - Heels * Hips * Heart

Aprille Walker

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