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  • Welc(OM)e
    • About
    • Conscious Living
    • Newsletter Love
    • Support
  • YR Self Care Studio
    • Join YR Membership
    • YR Member Login
  • Events
    • New Moon Yoga
  • Courses & Trainings
    • Building Your Meditation Practice
    • Pranayama for Life Course
    • The 5 Yamas
    • The 5 Niyamas
    • Elemental Yoga
    • Chakra Balancing Yoga
    • Lunar Cycle Yoga
  • Meditate
  • FREE Love...

Living Yoga
​Blog

Morning Yin Yoga | Full Body Stretch for a GREAT Day!

9/17/2018

 
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Ready to have a GREAT day?  Start your day with this full body deep stretch in 25 minutes!  Prop optional, you can fit this practice in to help build your mobility for the day, feel more focused, and fully ready to take the day on.
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    Aprille Walker

    I have been "playing" and experimenting with yoga, aromatherapy and healthy living since my late teens - researching, testing, reading, investigating, and learning anything that would make my life - and the lives around me - better naturally.  

    ​My goal - to share with you!

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