The Yoga Ranger Blog
Delivered directly
to your inbox! |
Deepen your yoga experience!
|
Delivered directly
to your inbox! |
Deepen your yoga experience!
|
Sometimes it can be hard to disconnect from the work day and settle in for the evening. Separating lines are no longer as defined and clear as they used to be with many people working from home, responding to calls and emails while at home, and being "on call" over evening and weekend hours.
You can change that. Try implementing a routine that you use to disconnect from work, release tension, and unwind - helping you enjoy your evening more, let go of tension and stress, and sleep better. This practice is all about taking 25 minutes between work and home life to release the body and mind and transition to your home life more easily. Enjoy! ​ Please SUBSCRIBE to my YouTube channel for a NEW practices each week! http://bit.ly/TheYogaRangerStudio​ AND/OR join me for EXCLUSIVE weekly content, 150+ video practices, community forum, LIVE monthly video calls, free app (videos downloadable and viewable offline) at https://theyogaranger.vhx.tv.
0 Comments
Leave a Reply. |
Aprille WalkerI have been "playing" and experimenting with yoga, aromatherapy and healthy living since my late teens - researching, testing, reading, investigating, and learning anything that would make my life - and the lives around me - better naturally. Support
All of my online offerings are funded by students just like you! If you have enjoyed and benefited from the practices I offer, please consider donating to support free online yoga! Thank you!
Monthly Donation
One Time Donation
Blog Subjects
All
Subscribe to my newsletter for more tips, online offerings and news!All rights reserved by Aprille Walker and The Yoga Ranger Studio 2014-2018 (copyrighted material)
|