Winter is here and if you have been feeling the call to turn inward, rest, reset and really take some time to look back over your year and do a little review - this practice is for you! We take our time moving through poses perfect for the season - poses focusing on the Kidney/Bladder meridians and the element of water - to help us settle in and soften.
Please Subscribe to my YouTube channel for a NEW practices each week! http://bit.ly/TheYogaRangerStudio AND/OR join me for EXCLUSIVE weekly content, 100+ ad-free remastered YouTube practices, community forum, LIVE monthly video calls, free app (videos downloadable and viewable offline) on my Member Community at https://theyogaranger.vhx.tv.
I have been "playing" and experimenting with yoga, aromatherapy and healthy living since my late teens - researching, testing, reading, investigating, and learning anything that would make my life - and the lives around me - better naturally.
All of my online offerings are funded by students just like you! If you have enjoyed and benefited from the practices I offer, please consider donating to support free online yoga! Thank you!
One Time Donation
All rights reserved by Aprille Walker and The Yoga Ranger Studio 2014-2018 (copyrighted material)