The Yoga Ranger Studio Blog - The Yoga Ranger Studio

The Yoga Ranger Blog

Yin Yoga for Legs | Yin Yoga for Quads & Hips

12/7/2017

The thighs (quads and hip flexors) can become very tight and painful from sitting a lot or simply from not stretching. Join me for this Yin AM practice - 35 minutes, 5 poses - to lengthen, stretch and open the area of the upper thigh and hip.

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Aprille Walker

I have been "playing" and experimenting with yoga, aromatherapy and healthy living since my late teens - researching, testing, reading, investigating, and learning anything that would make my life - and the lives around me - better naturally.

My goal - to share that experience and learning with you!

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The Yoga Ranger Blog

Yin Yoga for Legs | Yin Yoga for Quads & Hips

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Aprille Walker

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The Yoga Ranger Blog

Yin Yoga for Legs | Yin Yoga for Quads & Hips

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Aprille Walker

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