Yin Yoga to Balance Liver, Bladder & Gallbladder Meridians - Yoga for Headaches

Millions of people suffer from headaches EVERY single day - some are tension headaches and many are caused by imbalances in the body.  In Chinese Meridian Theory, headaches can occur due to imbalances in the Liver, Gallbladder OR Bladder meridians.  In this practice we focus on these meridian lines to bring balance and hopefully prevent and relieve headaches as well as stretching the neck, shoulders and upper back to release tension!  You can practice with me or take this on your own - taking your time and resting longer in poses where you feel you need it.

Please Subscribe to my YouTube channel for a NEW practices each week!  http://bit.ly/TheYogaRangerStudio​ AND/OR join me for EXCLUSIVE weekly content, 100+ ad-free remastered YouTube practices, community forum, LIVE monthly video calls, free app (videos downloadable and viewable offline) on my Member Community at https://theyogaranger.vhx.tv.​